Ah, Cape Town! That glistening treasure at the far tip of Africa that oozes
c h a r m a n d natural beauty.
I’m lucky enough to call this dazzling city home and spend my days showing
visitors (and locals) the best of it on my various walking tours in nature.
This unique city that’s wrapped around a mountain and surrounded by an
ocean is soaked in legends and wonder – but it can take some time to
understand what to do, or how to get around, or what is actually on the other
side of big ol’ Table Mountain…
To help you get your bearings a little bit faster, I’ve put together a beginner’s
guide to Cape Town to answer the most pressing questions. Here’s a list of
what this blog covers;
- What are the best things to do in Cape Town?
- What are some unusual (and fun) things to do in Cape Town?
- Where to stay in Cape Town?
- When is the best time to visit Cape Town?
- What are the best neighbourhoods to visit in Cape Town?
- What are the best markets in Cape Town?
- What are the best museums in Cape Town?
- Where to eat in Cape Town?
- Where do locals eat in Cape Town?
- What are the best things to do at night in Cape Town (for tourists)?
- What do locals do at night in Cape Town?
- What are some basic tips for first-timers in Cape Town?
- Frequently Asked Questions About Cape Town
What are the best things to do in Cape Town?
Classic Cape Town Actvities: Top 7 things to
do
1. Table Mountain and Lion’s Head
Table Mountain and Lion’s Head are two of Cape Town’s most iconic
landmarks. Take the Table Mountain cable car to the top for sweeping views
of the city and coastline, or hike up Skeleton Gorge or Indian Venster if you’re
feeling adventurous. Contact us if you’re looking for a guide! Lion’s Head
offers panoramic views of the city, ocean, and Table Mountain. It’s a two-hour
round-trip. Sunrise is the best time to go – cooler, quieter and perfect for
photos.
2. Peninsula Tour
A Cape Peninsula tour showcases The Mother City”s coastline at its best —
from Camps Bay and Chapman’s Peak to penguins at Boulders Beach (often
the most popular stop) and the Cape of Good Hope. Stop for coffee in Kalk
Bay or a sundowner overlooking the Atlantic. It’s a scenic, full-day loop
packed with views, history and charm.
3. Bo-Kaap
Bo-Kaap’s cobbled streets and candy-coloured houses are full of character
and Cape Malay heritage. Visit the Iziko Museum, shop for spices at Atlas
Trading, and take a cooking class to learn how to roll rotis and make curry. It’s
a warm, walkable neighbourhood buzzing with vibrant everyday life.
4. V&A Waterfront
The V&A Waterfront is Cape Town’s bustling harbour area, where you’ll find
some of the best shopping, dining, and cultural activities — it’s a sprawling
dsitrict t h a t m o s t tourists find themselves in a t s o m e point.
5. Cape Winelands
Just outside Cape Town, the Cape Winelands offer rolling vineyards, historic
estates, and world-class wines. Explore Stellenbosch, Franschhoek or Paarl
on a day trip, or head to “Cape Town’s vineyard” Constantia, which is a mere
20 minutes from the city centre. Expect award-winning vintages, Cape Dutch
architecture, a n d long lunches under oak trees.
6. Robben Island
A visit to Robben Island is a powerful look into South Africa’s past. Once a
prison for political activists, including Nelson Mandela, the island is now a
UNESCO World Heritage Site. Tours depart from the V&A Waterfront and are
led by former inmates, offering a moving, first-hand account of history.
7. Kirstenbosch Botanical Gardens
Set on the e a s t e r n s l o p e s of Table Mountain, Kirstenbosch is o n e of the
world’s great botanical gardens. Wander among fynbos and proteas, stroll
the treetop Boomslang walkway, or join a guided tour. With over 7,000 plant
species and scenic mountain trails, it’s a peaceful escape into South Africa’s
floral heritage.
What are the most unusual (and fun) things to
do in Cape Town?
1. Woodstock Street Art Tour
Woodstock’s industrial past has transformed into a vibrant street art hub.
Join a guided tour to explore over 40 murals between Albert and Victoria
Roads. Local artists share the stories behind each piece, revealing the area’s
social and cultural layers. It’s a colourful, inspiring dive into Cape Town’s
creative heart.
2. Paragliding
Paragliding off Signal Hill is a Cape Town must-do for thrill seekers. It’s an
unforgettable rush that can be over pretty quick but grants a surprisingly
peaceful view of Sea Point.
3. Langa Tour
Langa is a lively Cape Town township rich in history and culture. Join a
walking tour with a local guide to hear personal stories and learn about South
Africa’s past. Support local artists at Guga S’Thebe, enjoy coffee at 16 on
Lerotholi, a n d lunch a t J o r d a n W a y s of Cooking.
4. The Mountain – t o – S e a A d v e n t u r e
This tour aims to showcase the diverse beauty of Cape Town in a four-hour
tour that takes you from the fynbos-clad hills of Signal Hil down to the
crashing waves of the Atlantic.
5. Kayaking with Penguins in Simon’s Town
Experience the thrill of kayaking alongside endangered African penguins in
False Bay. Paddle from Simon’s Town to Boulders Beach, home to a lively
penguin colony. Tours last about two hours and are suitable for all skill levels.
Keep an eye out for seals, dolphins, and seasonal whales along the way.
6. Helicopter Tour
A helicopter flight over C a p e Town offers u n b e a t a b l e views of Table
Mountain, Lion’s Head, and the coastline. In about 20 minutes, you soar above
the city’s landmarks, gaining a fresh perspective on its beauty. It’s an
exhilarating, unforgettable experience – perfect for first-timers or special
occasions.
7. The Red Bus
The City Sightseeing Red Bus offers hop-on-hop-off access to Cape Town’s
main sights, with three routes covering the city, peninsula, and winelands.
Buses run daily from the V&A Waterfront and Long Street, with commentary
in multiple languages. It’s an easy way to explore at your own pace.
8. Constantia Wine Walk
The Constantia Wine Walk is a 6 km guided tour through Cape Town’s most
storied wine region. Visit three iconic estates-Groot Constantia, Klein
Constantia, and Buitenverwachting-taste 10 wines, and enjoy a harvest
platter lunch. The tour has been lauded for its storytelling and exclusive
access to private vineyard trails.
Where to stay in Cape Town?
1. V&A Waterfront District
The V&A Waterfront buzzes with world-class shopping, dining, and family-
friendly activities. Safe and lively, it’s ideal for a comfortable stay close to the
water’s edge and the heartbeat of Cape Town.
2. Sea Point
Sea Point offers a vibrant, walkable neighbourhood with a scenic promenade
hugging the ocean. Enjoy casual cafes, lively bars, and stunning sunset spots
like Saunders Rock. It strikes the perfect balance between relaxed coastal
living and city convenience, making it a favourite for locals and visitors alike.
3. Camps Bay
Camps Bay is Cape Town’s luxury playground, famous for its pristine beach,
chic restaurants, and stunning Twelve Apostles views. It’s a good fit for those
seeking a glamorous holiday vibe with sun-soaked days and ocean-facing
restaurants. Though pricey, the beachfront charm and mountain backdrop
make it undeniably captivating.
4. City Bowl
The City Bowl is Cape Town’s vibrant core, surrounded by Table Mountain and
dotted with cafes, galleries, and bustling markets. It’s ideal for travellers
wanting to soak in urban energy, with easy access to key sights like the
Company’s Garden and the V&A Waterfront.
5 . Constantia
Constantia offers leafy streets, historic wine estates, and a peaceful,
suburban charm. Just a short drive from the city, it’s perfect for wine lovers
and those seeking a tranquil retreat amid winelands beauty.
When is the best time to visit Cape Town?
Choosing the best time to visit Cape Town depends on what kind of trip
you’re after — from beach days and hiking to wine tasting and whale
watching. For the best summer weather, the sweet spot lies between
December and April. This is when the city is at its sunniest and warmest, with
long days perfect for exploring the outdoors or soaking up the beach vibes.
That said, the festive season from late December to early January can be
hectic and pricey, so consider avoiding those weeks if possible. January can
still feel busy and hot, but by February, the crowds thin and the city settles
into a lively yet relaxed rhythm. March and April offer balmy weather with
fewer tourists – ideal for hiking Table Mountain or visiting the vineyards of
Stellenbosch a n d Constantia.
Spring (September to November) is another wonderful time, when wildflowers
bloom and temperatures slowly rise from the cooler winter months.
It’s a great time for outaoor caventures and spotting the fyndos in full colour. The
ocean is cooler, but the weather is still pleasant.
Winter (June to August) in Cape Town brings cooler temperatures and
occasional rain, but it’s far from harsh. It’s perfect for those wanting a quieter
experience and keen on whale watching, as southern right whales migrate
close to shore. Pack a jacket and some layers, as evenings can get chilly.
What are the best neighbourhoods to visit in
Cape Town?
Hout Bay
Hout Bay is a charming fishing village (or that’s it outgrown its village status of
late) with a lively weekend market selling local crafts, food, and music. It’s
great for seal watching and beach walks. The scenic bay, fresh seafood, and
laid-back vibe make it a favorite for locals and visitors alike.
Kalk Bay
Kalk Bay is a quirky seaside village known for its fishing harbour, vibrant arts
scene and cozy cafes. Explore shops, enjoy fresh seafood, and watch
sunsets from the tidal pool. It’s a little off the beaten path, perfect for a
relaxed day trip or a quiet stay near the ocean.
Camps Bay
Camps Bay offers stunning white sand beaches and spectacular views of the
Twelve Apostles mountains. It’s Cape Town’s upscale beach spot with trendy
restaurants, bars, and boutique hotels. Ideal for sunbathing, dining with a
view, and enjoying vibrant nightlife in a beautiful coastal setting.
Stellenbosch
Just outside Cape Town, Stellenbosch is famous for its historic charm and
world-class vineyards. Explore colonial architecture, sample exceptional
wines, and dine at elegant restaurants. It’s perfect for wine lovers wanting a
taste of the Cape Winelands without venturing too far from the city.
What are the best markets in Cape Town?
Oranjezicht City Farm Market
Open weekends and Wednesday evenings in summer, Oranjezicht City Farm
Market is a foodie’s paradise. Fresh produce, artisan breads, and gourmet
treats abound. Don’t miss the famous pastĂ©is de nata from Vada Bakery or a
refreshing Rooibos peach tea. Arrive early to soak in the vibrant atmosphere
and snap photos (and to avoid the large crowds).
Hout Bay Market (Bay Harbour Market)
Bay Harbour Market in Hout Bay buzzes with local crafts, delicious food stalls,
and live music. Open Friday evenings and weekends, it’s perfect for exploring
local art, tasting fresh seafood, and enjoying a lively community vibe near the
scenic harbor and seal colonies.
Neighbourgoods Market (Old Biscuit Mill)
The Neighbourgoods Market at the Old Biscuit Mill is a weekend hotspot in
Woodstock. Over 100 vendors offer specialty foods, handmade crafts, and
local art. With great vibes, DJs, and an energetic crowd, it’s a must-visit for
food lovers and culture seekers alike.
Watershed + Time Out Market
Located at the V&A Waterfront, Watershed hosts local crafts and design
shops year-round. Nearby, Time Out Market is a vibrant food hall showcasing
top local chefs, craft cocktails, and live music. Both offer a lively, convenient
spot to shop, eat, and enjoy Cape Town’s creative scene.
What are the best museums in Cape Town?
Zeitz MOCAA
Zeitz MOCAA is Africa’s premier contemporary art museum, housed in a
dramatic former grain silo at the V&A Waterfront. It features cutting-edge
exhibitions of African and diaspora artists, blending modern creativity with
historic architecture. The rooftop café offers stunning city and harbour views.
Norval Foundation
Set in a beautiful garden estate, the Norval Foundation showcases
contemporary South African and international art. With rotating exhibitions,
sculpture gardens, and a café, it offers a tranquil, inspiring space just outside
Cape Town’s city centre for art lovers and nature enthusiasts alike.
National Gallery of South Africa
Located in the Company ‘s Garden, t h e National Gallery houses a rich
collection of South African, African, and European art. Its diverse exhibitions
highlight the country’s cultural heritage and contemporary talent, making it a
must-visit for anyone interested in South Africa’s visual arts.
District Six Museum
The District Six Museum memorializes a once vibrant, multicultural community
destroyed by apartheid-era forced removals. Former residents guide tours,
sharing personal stories that bring history to life. The evocative displays and
recreated homes tell a moving story of loss, resilience, and hope.
Slave Lodge
Built in 1679 to house slaves brought by the Dutch East India Company, the
Slave Lodge is one of Cape Town’s oldest buildings. Today, it’s a fascinating
museum documenting the harsh realities of slavery in South Africa, honoring
the lives and struggles of thousands who lived there.
Where to eat in Cape Town?
The Iconic Restaurants of Cape Town
La Colombe – An award-winning Constantia vineyard restaurant offering
exquisite 10-course tasting menus blending French and Asian influences.
The Test Kitchen — Luke Dale-Roberts’ innovative Wood stock hot spot
renowned for inventive South African and Latin fusion cuisine in an intimate
setting.
Kloof Street House – A charming Victorian house serving elegant yet
approachable dishes with a relaxed vibe and lovely patio.
Chef’s Warehouse (Tintswalo & Beau Constantia) — Tapas-style fine dining
with stunning ocean or vineyard views, focusing on fresh local ingredients.
Salsify at the Roundhouse — A 10-course chef’s tasting menu with seasonal
dishes served alongside spectacular Camps Bay ocean and mountain views.
Recently crowned South Africa’s best restaurant.
Reverie Social Table – Intimate five-course communal dining experience
focusing on sustainable, hyper-seasonal local ingredients.
Belly of the Beast – Small, exclusive restaurant offering chef-selected multi-
course meals based on the day’s freshest ingredients.
The Pot Luck Club – Creative sharing plates and spectacular views from the
rooftop of The Old Biscuit Mill in Woodstock.
Where do the locals eat?
Willoughby & Co. — Beloved sushi and sea food restaurant a t the V&A
Waterfront, p a c k e d with locals a n d tourists alike.
Hudsons Burger Joint – Local favourite chain dishing up juicy, no-fuss burgers
with craft beers.
La Parada – Popular tapas bar (at various spots in Cape Town) with lively
crowds, great cocktails, and shareable plates.
CafĂ© Paradiso – Cozy spot in Oranjezicht serving fresh, creative
Mediterranean-inspired m e a l s with a relaxed vibe.
Rick’s Cafe Americain — Laid-back eatery with great comfort food, live
music, a n d a cool crowd in S e a Point.
Bacini’s — A beloved Cape Town institution serving hearty, affordable Italian
food in a casual and friendly atmosphere.
The Hussar Grill – A classic spot known for prime grilled steaks and polished,
welcoming service. Amazing mid-week specials.
Hesheng – Authentic, no-frills Chinese food in Sea Point, praised for fresh
ingredients, bold flavors and an endearingly feisty manager.
Bao Down — Trendy eatery specializing in flavourful bao buns and a wildly
popular miso tart.
The Pizza Shed — Widely loved for its thin-crust wood-fired pizzas a n d
relaxed, family-friendly vibe.
Una Más Mezcaleria – Intimate-yet-lively Mexican restaurant and bar offering
craft mezcal cocktails a n d authentic dishes.
Maria’s Greek Cafe – Cozy neighborhood cafĂ© known for generous portions
of traditional Greek cuisine and great value.
What are the best things to do at night in
Cape Town (for tourists)?
V&A Waterfront nightlife – Enjoy lively restaurants, cocktail bars, live music,
and street performers with views of the harbour.
GOLD Restaurant – A vibrant, multi-course African dining experience with
drumming, dancing and storytelling performances.
Drumstruck – An interactive theatre show where guests join in on African
drumming while learning about traditional rhythms and culture.
Spyce’d – A stylish rooftop bar and lounge offering cocktails, DJs, and
panoramic views of the Cape Town skyline.
Theatre – Cape Town’s theatre scene shines at the grand Artscape Theatre
Centre, the bold and contemporary Baxter Theatre, and the intimate Theatre
on the Bay in Camps Bay, each offering a diverse lineup from musicals to
locally inspired dramas.
The Blue Room – A sophisticated jazz lounge offering live music, craft
cocktails, a n d late-night small plates in a mo o d y setting.
What do locals do at night in Cape Town?
Athletic Club and Social – A stylish, multi-level speakeasy-style bar and
restaurant offering craft cocktails, live music and a touch of vintage glamour.
Kloof Street – A lively strip lined with trendy restaurants, casual bars, and
buzzing cafes that draw both locals and tourists.
Bree Street – Cape Town’s go-to for after-work drinks, creative eateries, and
cool bars with a cosmopolitan, urban vibe.
Selective Live – An intimate lounge and live music venue known for jazz, soul,
and curated DJ sets in a moody, upmarket setting.
House of Machines – A hybrid space combining a cafĂ©, craft bar, motorcycle
workshop, and live music stage with serious rock-and-roll energy.
Queen of Wisbeach – A quirky, retro-chic dinner and drinks spot in Sea Point
beloved for its theatrical vibe and local celeb crowd. Thursdays are especially
rowdy.
Galileo Open Air Cinema – A magical outdoor movie experience set in
beautiful Cape Town locations, complete with food trucks and picnic-style
seating.
CafĂ© Roux – A relaxed, family-run venue in Noordhoek and Cape Town
central, known for acoustic live music and hearty meals in a cosy setting.
What are some basic tips for first-timers in
Cape Town?
Pack for Four Seasons
Cape Town weather is famously changeable. Even in summer, mornings and
evenings can be cool. Bring layers, sunscreen, a hat, and a windbreaker.
Tipping Etiquette
Tipping is customary, though not mandatory. Restaurants: 10-15% is standard.
Book Ahead for popular restaurants
Cape Town has a thriving foodie scene. Make reservations for popular spots
-especially in summer or for wine farm restaurants in Constantia or
Stellenbosch.
Be street smart
Like any big city, Cape Town has safer and sketchier areas. Avoid walking
alone at night, don’t flash valuables, and ask locals for area-specific advice.
The areas where tourists go are the safest so there’s no need to feel afraid,
but stay vigilant nonetheless.
Frequently asked questions about cape town
Arriving at the Airport
Q: How do I get from Cape Town International Airport (CPT) to the city?
You can take Uber or Bolt directly from the airport. Pre-booked shuttles and
metered taxis are also available, but ride-hailing apps are generally how
locals get around.
Getting Around Cape Town
Q: What’s the best way to get around the city?
For short visits, Uber and Bolt are the safest and most convenient options. For
longer stays or if you’re planning to explore areas outside the city (like the
Winelands or Cape Point), renting a car or finding a guide (like us) is
r e c o m m e n d e d .
Q: What about traffic?
Cape Town traffic can be heavy, especially during rush hours (7-9 am and 4-
6 pm). Plan accordingly and check traffic apps before heading out.
Q: What currency is used in South Africa?
The South African Rand (ZAR). Credit cards are widely accepted, including
American Express, though some small vendors may prefer cash.
Q: Should I carry cash ?
Carry a small amount (R50-R100) for tips or small purchases, but cards and
mobile payment apps like Apple Pay or Google Pay are accepted almost
everywhere.
Q: How can I avoid bad exchange rates or fraud?
Avoid using currency exchange booths, especially at the airport. Use
contactless/tap payments whenever possible to minimize the risk of card
cloning.
Q: Should I get a local SIM card?
Vodacom and MTN offer reliable coverage and affordable data packages.
Buying a local SIM makes navigation and communication much easier.
Q: What apps are useful in Cape Town?
Uber or Bolt (transport)
Google Maps (navigation)
EskomSePush (load-shedding/power outage updates)
Q: Is Cape Town safe for tourists?
Generally, yes-with standard precautions. Avoid isolated areas, don’t walk
alone at night, and keep your valuables out of sight. Most crime is
opportunistic.
Q: Are there specific a r e a s to avoid?
Stay away from informal settlements unless with a local guide. Long Street,
once popular for nightlife, is now less s a f e – opt for Bree Street or Kloof Street
instead.
Q: Any safety tips for drivers?
Keep doors locked and windows up, especially at intersections. Don’t leave
valuables visible in the car. Use main roads and avoid driving through
unfamiliar neighborhoods after dark.
Q: Who are car guards, and do I need to pay them?
Car guards are unofficial attendants who watch over parked cars in
exchange for a tip. While tipping is not obligatory, R5-R10 is appreciated if
they’ve helped you.
Q: How much should I tip?
Restaurants: 10-15%
Uber/rideshare drivers: Round up the fare
Q: Is the tap water safe to drink?
Yes, Cape Town’s tap water is safe and of high quality. Bring a reusable bottle to stay hydrated and reduce plastic waste.
Q: What should I pack?
- Layers for shifting temperatures
- A jacket or windbreaker for cooler evenings
- Sunscreen, hat, and sunglasses
- Sturdy walking shoes
- Swimwear
- A reusable water bottle
Do you have any questions about visiting Cape Town that isn’t answered here? Please feel free to ask us anything you’d like about our home city. You can email Matt at info@naturalwanders.co.za